Diana O'Hara
Registered Occupational Therapist
Diana is a NZ registered Occupational Therapist with 20 years’ experience working in the mental health field. Diana has worked in both inpatient and community settings for a number of different district health boards, and most recently has spent the last 5 years working in a specialist eating disorder service. Diana is a specialist in treating adolescents and adults with mild to moderate eating disorders and recognising and treating co-existing conditions that go alongside eating disorders such as depression, anxiety and OCD.
Diana draws on a range of occupational therapy and psychological models to inform her practice as well as specific treatment models for eating disorders such as SSCM, CBT and APT. Diana prides herself on treating each person as an individual, taking into consideration their personal values, cultural and religious beliefs. She has a great passion for working alongside people to achieve their goals and to live well in the presence or absence of mental illness.
As well as her expertise in eating disorders Diana is an excellent group facilitator. The focus of her individual and group sessions can include: overcoming social anxiety, living with a cognitive impairment, goal setting, motivation, structure and routine planning, self-esteem, assertiveness, communication skills, and developing a coping kete. Diana also specialises in teaching sensory modulation skills and strategies for emotion regulation and managing anxiety.